Preparation Time: 25 to 30 minutes Serves 4
• 2 5-ounce cans of Bumble Bee Sensations Sundried Tomato & Basil Tuna Medley, do not drain
• 1/4 cup olive oil
• 2 cups diced red potatoes
• 1 cup onion, sliced julienne strips(approximately 1 medium onion)
• 2 cups fresh green beans, trimmed
• 1 cup red bell pepper, julienne strips (approximately 1/2 pepper)
• 1 1/2 cups sliced yellow squash (approximately 2 squash)
• 4 cups sliced zucchini (approximately 2 zucchini)
• 1 teaspoon granulated garlic
• Dash of salt (to taste)
• 1 teaspoon rosemary, fresh, chopped Sprig of fresh rosemary as garnish
In skillet, heat oil over medium high heat. Add potatoes, onion and green beans. Sauté for 5 minutes, turning frequently. Add remaining vegetables, garlic, salt and rosemary. Add tuna, including the flavored juices. Cook mixture, stirring gently until vegetables are tender, approximately 8 to 10 minutes. Serve from skillet and garnish plates with sprig of rosemary. Serve with French rolls or garlic bread if desired. Note: Frozen vegetables may be substituted for ease of preparation and seasonal availability. Nutrition Information: For one serving (433 g) Calories 340 (160 from Fat), Fat 18 g (Saturated 2.5 g), Cholesterol 20 mg, Sodium 350 mg, Total Carbohydrates 31 g, Fiber 7 g, Sugars 9 g, Protein 18 g
Courtesy of Family Features
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